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Mental Health, Goals, Guest Interview Diane Boden Mental Health, Goals, Guest Interview Diane Boden

How Eliminating One Word Can Shift Your Mindset (& Unlock Sustainable Success) | Carla Ondrasik (EP409)

If you’re struggling to meet your goals, the problem may not be effort—it’s that you’re still trying. In this episode, author and motivational speaker Carla Ondrasik joins me to share insights from her new book, Stop Trying!: The Life-Transforming Power of Trying Less and Doing More.  Drawing from her unconventional childhood, career in music publishing, and experience as a mother, Carla challenges the way we use the word “try” and makes the case for a powerful mindset shift: replacing trying with doing. We dive into the psychology of language, the difference between half-hearted attempts and decisive action, and why accountability and small, achievable steps are key to lasting change. If you’ve ever felt stuck in the cycle of “trying” without results, this conversation will give you the tools and encouragement to stop spinning your wheels and start moving forward with confidence.

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