The evolution of the MINIMALIST MOMS podcast is now CLEAR INTENTIONS.
"Clear Intentions" serves as a source of inspiration and motivation for listeners seeking to discover what truly matters to them. By engaging in candid conversations, guests will share their stories or expertise offering you greater clarity and purpose in your own journey.
This is a podcast that advocates intentional living and the pursuit of meaningful experiences, encouraging listeners to release distractions, prioritize what truly matters and embrace a life guided by clear intentions.
Real Food Revolution: Unpacking the Food Industry | Courtney Swan (EP13)
In this episode, integrative nutritionist and host of the Realfoodolgy podcast, Courtney Swan, discusses her journey to becoming an advocate for healthy eating and food system reform. The conversation delves into her transformative experience at the Senate hearings, where she addressed significant health risks in the U.S. food supply. Courtney highlights the disturbing practices of conventional agriculture, including the widespread use of glyphosate and the FDA's lag in regulating food dyes linked to health issues. She emphasizes the importance of buying organic and supports for alternative farming practices like regenerative farming. Lastly, she sheds light on how consumers can influence food industry trends and the particular impact of harmful chemicals on women’s health, offering practical tips for mitigating exposure to toxins.