Join me for a bonus episode with authors, Abbey Rodriguez & Jennifer Kurdyla. Abbey and Jennifer are the co-authors of “Root and Nourish: An Herbal Cookbook for Women’s Wellness,” where they teach women how to incorporate plant medicine into everyday life through food and self-care, as well as mindfulness and holistic lifestyle practices. Today we’ll discuss various topics from their book: embracing single-tasking to support overall health, befriending single pants in your diet, herbs and spices for balance and more…

Join me today for a conversation with Rachel Brenke. We discuss the idea of 'all the things': what does this even mean and why does it make me cringe sometimes? How do we define "all the things"? What is one thing we need to include in 'all the things'? What is one step a working mom can take to condense her schedule and more…

Join me today as I talk to fellow podcaster and author, Miranda Anderson. Our conversation begins with a chat about her year of 'no spending' and we end with her five-step framework for moms to adopt and implement an adventure mindset. My hope is that you walk away from this conversation with clarity of what an adventure mindset looks like in relation to minimalism and contentment with 'less'.

We’ll be chatting all about the ‘power of fun’ on today’s episode! In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent or childish. We claim not to have time for it even as we spend hours a day engaging in what journalist and screen/life balance expert Catherine Price calls “Fake Fun”—binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram, all in hopes of filling some of the emptiness we feel inside. Through years of research, Price has learned the truth: far from being frivolous or a distraction, fun—or, as she calls it, True Fun—is actually the secret to achieving our goals.

Join me today as I speak with home organizing expert (and author of the new book, Minimalista) Shira Gill. Shira teaches that the most important thing you can do is start, and that small victories, achieved one at a time, will snowball into massive transformation. We’ll be discussing these small victories along with sentimentality, elevating our space and so much more!

Join me today for a conversation with Kath Younger of the popular blog, Kath Eats. Today we chat about digital clutter, specifically when it comes to your inbox or digital event management. She discusses why the ‘search’ function is our best friend, the ‘star box’ method, how not to use our inbox as a digital filing cabinet and more!

Join me today as I speak with Heather Englund of Fit Mama Real Food all about how to involve our kiddos involved in the cooking process, making it fun (and simple), dealing with picky eaters and more! We chat her top tips which are simple and actionable to apply in your own life to help keep your kiddos interested and sharing in the joy of preparing food!

Join me for a bonus episode with creator of Modern Farmhouse Family, Sarah Molitor. Sarah joins me to discuss her tips on navigating life and juggling responsibilities as a mom (while still pursuing your passions!) We talk mom guilt, outsourcing, juggling and, most importantly, how to find balance!

Join me today for a conversation about intentional learning at home with author and creator of Other Goose, Erin Loechner. We discuss teaching our children in our everyday lives (including simple lessons a mom can fit into a morning), how her principles for intentional living can apply to homeschooling and more.

Think minimalism means a perfectly curated, always tidy home? Think again. Drowning in tides of toys, overflowing closets, and a crazy schedule, Rachelle Crawford assumed you had to be naturally organized to keep a tidy living space. Then she found minimalism: the messy, real-life kind, that is less about perfection and more about purpose. Becoming a messy minimalist is not about turning into someone else; it's about clearing away clutter and expectations to unearth who you really are. Join me today as I speak with Rachelle about her journey into 'messy minimalism' and how we can inspire those around us to begin their own step into minimalism (whether big or small!)

My guess is if you surveyed any mom, she’d likely tell you she desires more intentional time with her child(ren). Whether she’s a working mom or stay-at-home mom, our days fill up fast. Not to mention, as our family grows or, inevitably, as our children grow older, it can be tricky to find the time to intentionally pursue them. Tricky but not impossible. Here today to offer wisdom from her own experience as the mother to seven children is founder of Chatbooks, Vanessa Quigley. She talks about what she’s done to initiate stronger relationships with each of them and how we can apply some of these methods in our own lives.

Looking for a different take on parenting hacks? I'm thrilled to introduce you to Justin Whitmel Earley, a father of four teaching parents how to create structure from mealtime to bedtime through creating purposeful habits. You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to shape the heart--but do you find yourself giving in to screen time just to get through the day? You want to parent with purpose--but do you know how to start? His new book, Habits of the Household releases today and I was thrilled to have the opportunity to speak with him about reestablishing rituals, the connection between our children and our habits, and more.

On today’s bonus episode, Becca Campbell, sleep consultant and CEO of Little Z's Sleep, brings her personal experience and education to the table to answer the question of parents everywhere, "How can I establish a bedtime routine for my child…and actually stick with it?" Becca answers questions such as how do we minimize battles? How do we stick with it? Helpful do’s and don’ts and more. This conversation was personally quite helpful to me and I wish I would’ve spoken with her when I first started having children. That said, I still found massive benefit with her suggestions (that I could even apply to my own routine!)

I usually don’t share guest quotes prior to the interview but my guest today, author, Erin Skye Kelly said something that really stuck with me, “Debt Is Clutter.” Debt is clutter and it leads to a lack of freedom. It was this lesson that I had to learn before I began to pursue the purging of material things. Intentionality with my finances came first and the clutter followed. This episode won’t suddenly eradicate your debt but I hope it provides you with tools and inspiration to see that debt freedom is attainable through discipline, but first and foremost, intentionality!

On today’s episode, I speak with style coach, Kim Hancher. Kim teaches women how to create their unique style, dress their body type, and curate a capsule wardrobe so that they feel confident doing something you have to do every day, get dressed. In this episode, she discusses how to consciously curate a capsule wardrobe and (beyond that) how to wear more of the clothes you already have in your closet right now by incorporating her tried and true style concepts. Before we get into the conversation, I’ll leave you with this quote from fashion and beauty writer, Rae Ritchie, she says, “It’s a misconception to think that minimalism and fashion are incompatible. It’s still possible to remain up to date with major trends and have a small capsule wardrobe. You just have to be judicious in your choices. Treat how you dress as a fun creative hobby, a chance to play. With a foundation of versatile basics, you can easily drop in a few items that catch your eye.” I’d have to agree.

If you’re a regular listener, you’ll have heard me talk about decision fatigue or overwhelm. Children can become overwhelmed when given too many choices, including having many toys available at one time. By rotating toys, you keep the selection new and fresh. There aren’t too many choices. And, every time you rotate the toys, it’s like your children have brand new toys to explore. Here today to discuss the topic with me is professional organizer, Melissa Corriveau.

What if you took inventory of everything in your house? Would it make you rethink the things you’re holding onto? If we took inventory and categorized the stuff in our house, we’d have a much better idea what needs to exit our house. Joining me today to discuss the idea of our possessions as inventory is Dawn Madsen (otherwise known as the Minimal Mom!) 

Human movement is at an all-time low and our children are currently facing both a movement and nature deficiency, with physical, mental and environmental consequences. The good news is, while the problem feels massive, the solution is quite simple…and fun! Join me for this conversation with biomechanist (and best-selling author), Katy Bowman about how we can using habit stacking to incorporate more movement in our daily lives and more!

Join me today as I speak with Taylor Buonocore about intentional conversations. We talk about creating greater levels of connection through conversational intentionality. Through authenticity, empathy, and creating a culture of communication, we can strengthen the bonds within friendships, family members (especially our children!) I typically ask my guests a series of questions but this conversation flowed quite easily. It took a different path than I expected but it was a refreshing difference.

I recently had an episode that discussed decluttering arts and crafts. This is a bit of a follow up to that episode as there were more elements of this area we didn't fully sort through (no pun intended). Join me today with my guests (hosts of the Laughs and Littles podcast), Annie Tarr and Sarah O'Brien. We chat about having the right craft supplies for your kids (especially when you've got multiples), how to store/save/display art and more!