EP293: Lunch Packing, Mealtime Management, Freezer Staples, and More with Amy Palanjian

Episode Summary: Joining me today is the creator of the acclaimed kid-friendly food site Yummy Toddler Food, Amy Palanjian. In this conversation, Amy brings her expertise to the table (pun intended) and covers a spectrum of topics, from mastering lunch-packing to unlocking the secrets of fostering healthy relationships between kids, their bodies, and the food they eat.

About Amy

Amy Palanjian is the creator of YummyToddlerFood, the leading food website for families with little kids. Her expertise was honed over a decade of experience working in print and digital media as the lifestyle director of FamilyFun magazine, as a food editor with Better Homes & Gardens, and as deputy editor of ReadyMade magazine. Amy lives in Pennsylvania with her family.

Links Discussed in This Episode

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EP294: I Didn't Sign Up For This: Exploring Real Couples Therapy with Dr. Tracy Dalgleish

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EP292: Embracing the Present with Your Camera Lens with Joy Prouty