Slow Down for Better, Smarter, Happier Living | Stephanie O'Dea

"How can slowing down and embracing simple joys lead to a more fulfilling life?" In this episode of the podcast, Diane welcomes New York Times bestselling author Stephanie O'Dea to discuss her journey to a slower-paced, intentional life. From her viral success as a crockpot blogger to redefining the American Dream, Stephanie introduces her SLOW (Simply Look Only Within) approach. They explore the importance of JOMO (Joy of Missing Out), stress management, and achieving a balanced lifestyle through mindfulness and practical steps. Stephanie emphasizes the significance of health, discipline, and collaboration within families for long-term well-being.