The evolution of the MINIMALIST MOMS podcast is now CLEAR INTENTIONS.
"Clear Intentions" serves as a source of inspiration and motivation for listeners seeking to discover what truly matters to them. By engaging in candid conversations, guests will share their stories or expertise offering you greater clarity and purpose in your own journey.
This is a podcast that advocates intentional living and the pursuit of meaningful experiences, encouraging listeners to release distractions, prioritize what truly matters and embrace a life guided by clear intentions.
Healing Through Hobbies: The Science of Social Prescribing | Julia Hotz (EP33)
What if the key to better health isn’t found in a pill bottle—but in community, creativity, and connection? Today I’m joined by author and researcher Julia Hotz to talk about her new book, The Connection Cure, where she uncovers how movement, nature, art, service, and belonging can transform our well-being. From dementia care farms in Norway to social prescribing programs around the world, Julia shares powerful, real-life stories of how people are healing through human connection. We dive into how prescribing joy, purpose, and relationships could radically shift how we think about healthcare. If you’ve ever felt like something’s missing from modern medicine, this conversation will open your eyes to what really makes us well.