Guest Interview, Sabbath, Rest, Renewal, Blog Post Diane Boden Guest Interview, Sabbath, Rest, Renewal, Blog Post Diane Boden

Prep Soup Recipes for a Restful Sunday Afternoon

On the latest episode of the podcast, my guest, Kathi Lipp shares about her new book Sabbath Soup. Her thought is that by prepping a soup for Sunday, readers (or my listeners) can enjoy a full day each week of real rest and refreshment.  

Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with family and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”

On the latest episode of the podcast, my guest, Kathi Lipp shares about her new book Sabbath Soup. Her thought is that by prepping a soup for Sunday, readers (or my listeners) can enjoy a full day each week of real rest and refreshment.  

Do something good for your soul and experience the peace that comes with a full day dedicated to spending time with family and friends. Savor your Sabbath as you proudly proclaim, “Soup’s on!”

Psst - check out her book here!


Prep Soup Recipes

Here is one of my favorite, go-to chili recipes for a slow Sunday afternoon:

Smokey Sweet Potato & Turkey Chili

(adapted from Simple Delights)
1 large onion, chopped
1 lb ground turkey breast
1 TBSP salt
2 TBSP chili powder
2 TBSP cumin powder
1 1/2 TBSP brown sugar
2 sweet potatoes, 1/2 inch cubes
1 can black beans
1 large can diced tomatoes
2 cans chicken broth

*You can also add green peppers and diced chili peppers.

In a large pot over medium heat, sauté the onions for about 5 minutes. Now, add the ground turkey, salt, cumin, chili powder and brown sugar. Cook until the turkey is cooked through…use a large spoon to crumble the turkey as it cooks. Add the sweet potatoes and cook for another 5 minutes. Now, add the black beans, tomatoes, and chicken stock. Mix everything together- bring to a boil, and then reduce to a simmer and cover. Cook for about 40 minutes- until the sweet potato is cooked through. Top with basil, Parmesan, or whatever you'd prefer on your chili.


I really enjoyed this dish. The flavors blended well together: a mix of sweetness from the brown sugar and spiciness from the cumin and chili powder.

The chili takes about ten-fifteen minutes to prepare and then about forty minutes to fully cook. I was pleased as the timer went off just as Marty walked through the door. Talk about a great way to warm up after a long day outside.

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