EP295: Transforming Family Dynamics: Unveiling the Calm the Chaos Framework with Dayna Abraham
Are you looking to transform family dynamics or help your kids become more empowered, confident, and independent? If so, today's episode will be helpful to you. Today I'm excited to share my conversation with educator and author, Dayna Abraham. She discussed: why traditional parenting can fall short in certain situations, her 'stop, breathe, anchor' technique for parental calm, coping strategies to reduce stress, and her perspective on time-outs (and something that may work better for you!)
About Dayna
Dayna Abraham has become a trusted and proven leader in the parenting community. She is the founder of the popular parenting site Lemon Lime Adventures which has accumulated over 41 million viewers in less than seven years. She is also the CEO of Calm the Chaos, a seven-figure company that offers Dayna’s compassionate framework to support thousands of parents worldwide. Her social media has a weekly reach of over 1.2 million people, and over 200,000 parents have attended her Calm the Chaos free workshop. Her work has also been showcased in HuffPost, Babble, Scary Mommy, BuzzFeed, ADDitude Magazine, and Positive Parenting Solutions. She is also the bestselling author of Superkids Activity Guide to Conquering Everyday and Sensory Processing 101.
Links Discussed in This Episode
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Connect with Dayna:
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