EP230: Simple Ways to Encourage More Play in Your Family with Anna Yudina

As most of you know, a huge issue parents currently face is a sharp increase in screen time for children. In fact, a recent study by JAMA Pediatrics found that children’s recreational use of screens (not including time spent online for virtual classes) nearly doubled during the pandemic. Moreover, the study linked higher screen usage to poorer mental health and greater stress among teens. I, myself, acknowledge that screens themselves aren’t bad but strive to balance screen time with playtime. Joining me today to highlight the importance of screen free play and  what parents can do to engage their children is Anna Yudina of the Genius of Play (whose mission is to provide families with the information and inspiration they need to make play an important part of their child’s day). Anna shares how play benefits parents, what play really means (how science defines play), importance of multi-generational play and more…

About Anna

Anna Yudina is a senior director of marketing initiatives at The Toy Association. She is the leader of the non-profit Genius of Play initiative to educate parents and caregivers about the benefits of play and provide families with fun and free resources to make play an important part of every day.

Links Discussed in This Episode

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Episode Sponsored by:

Ready Set Food | Head over to readysetfood.com/minimalist & use code MINIMALIST for 15% off your first order of Ready, Set, Food! and get your child on started on the path to food freedom today.

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EP231: Mental Toughness in Parenting with Steve Magness

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EP229: Addressing Digital Mistakes (& Other First Phone Tips) with Catherine Pearlman