Love Your Kids Without Losing Yourself with Morgan Cutlip (EP297)
Motherhood Burnout: We've discussed it before but, if I'm being honest, discussions like this tend to just add to the overwhelm (and pile more on an incredibly full plate!) This episode had the opposite effect on me. My guest, psychotherapist and renowned relationship expert, Dr. Morgan Cutlip, brings an entirely new perspective to the mom burnout conversation. Morgan joined me to share her wisdom and insights from her debut book, "Love Your Kids Without Losing Yourself." In this episode, we'll explore topics such as confidently expressing your needs, crafting a self-care plan that goes far beyond the stereotypical ideas, knowing yourself well enough to know how to ask for help and more.
About Kristy
Dr. Morgan Cutlip knows what it feels like to lose yourself in motherhood, and she's determined to help mothers navigate it better. She is experienced and trained in translating psychological theory and research into practical, accessible, and actionable advice, which she shares with her clients and social media followers (@drmorgancutlip) and through her courses, podcast, and her blog as cofounder of MyLoveThinks.com. Dr. Cutlip earned her masters in human development and family science and her doctorate in counseling psychology. She is a mother of two wild kids, wife of her high school sweetheart, and life-long lover of all things relationship.
Links Discussed in This Episode
Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
Catherine Price on the Minimalist Moms Podcast - Episode 204
Morgan's Resource: Come as You Are by Emily Nagoski
Connect with Morgan:
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