Bonus Episode: That Sucked, Now What? Moving Through Life's Setbacks with Dr. Neeta Bhushan
You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life–yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change. In today’s episode, Neeta explains why it's so hard to get back up when stuff goes down, and how to navigate the five stages of the Fly Forward Framework: Falling, Igniting, Rising, Magnifying, and onto Thriving.
For those that are new around here, I release bonus episodes that serve a niche part of my audience so if this topic doesn’t fit what you’re looking for, join me back here next Tuesday for a conversation about interior designer that you don't want to miss!
About Neeta
As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. And after years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Neeta knows what it takes to get back up no matter what bowled you over. Her new book, That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck–and helps you break through to lasting, audacious resilience.
Links Discussed in This Episode
Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
Connect with Neeta:
Website: www.neetabhushan.com
Instagram: https://www.instagram.com/neetabhushan/
Facebook: www.facebook.com/neetabhushan1111
Twitter: https://twitter.com/NeetaBhushan
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Episode Sponsored by:
My Life in a Book | To save $10 off your first purchase, use discount code "minimalist". Check it out at: mylifeinabook.com/discount/MINIMALIST