Bonus Episode: Social Media, Mental Health & Intentionality with Tara Clark
In today’s bonus episode with Tara Clark (@modernmomprobs), we discuss intentionality and mental health - specifically when it comes to social media. Modern technology is not going to change (if anything, it’ll only capture more areas of our lives.) It’s up to us to MODIFY our behavior. While social media can provide an escape, connect us to friends across the globe and become a useful resource for income, it can quickly become an addiction that takes us away from our priorities, and most importantly, our children. It’s something most of us realize but have a hard time actively combating. What do you do to set boundaries and protect mental health in this area?
About Tara
Tara got her start in social media while working at Nickelodeon, where she oversaw the social media accounts for Nick Jr. and Nick@Nite. Via Modern Mom Probs, Tara’s work has been featured on Buzzfeed, Today, Parents.com, HuffPost and Romper. Tara holds a Bachelor of Arts in Communication from Villanova University and an MBA from Metropolitan College of New York in Media Management. She currently lives in New Jersey with her husband and son.
Links Discussed in This Episode
Website: Roadtrippers
Connect with Tara:
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